Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a special dish, low fat broccoli and leek soup. One of my favorites. This time, I will make it a bit unique. This will be really delicious.
This easy to make, low fat soup is suitable for vegetarians & diabetics alike and freezes well. Recipe Courtesy of Australian Good Taste magazine. Meanwhile, heat a large saucepan over medium heat and spray with olive oil spray.
Low fat broccoli and leek soup is one of the most well liked of current trending foods in the world. It’s appreciated by millions daily. It’s easy, it is quick, it tastes delicious. Low fat broccoli and leek soup is something which I’ve loved my entire life. They are nice and they look fantastic.
To begin with this recipe, we must prepare a few components. You can cook low fat broccoli and leek soup using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Low fat broccoli and leek soup:
- Get 3 leeks sliced
- Make ready 2 clove garlic crushed
- Prepare 1 stick celery
- Make ready 1 liter vegetable stock
- Take 200 grams broccoli florets
- Take 200 ml semi skimmed milk
- Make ready 1 tbsp chopped fresh parsley
- Take to taste salt and pepper
Pour the soup into a blender filling no more than halfway full. Hold down the lid of the blender with a folded kitchen towel and carefully start the blender, using a. This low-carb soup is the "little black dress" of meals. It can go anywhere and do anything.
Instructions to make Low fat broccoli and leek soup:
- Place leeks, celery, garlic and thyme in large pan.
- Add stock and bring to boil. Simmer for about 15 minutes.
- Stir broccoli and parsley. Continue to cook until broccoli is tender.
- Allow to cool a bit add milk and blend.
- Return to heat and season to taste.
- Can be frozen once completely cold.
Place the leek and the sliced broccoli core in a pot and cover with water. Season with salt, and bring to a boil for a few minutes on high heat until the broccoli stem is just easily pierced with a. This low fat version of cream of broccoli soup is so good your family won't know the difference. How to Make: Broccoli Leek Soup. This recipe for low-fat broccoli soup makes a thick and satisfying dish that is delicious for a fall or winter lunch or any time of year.
So that is going to wrap it up for this special food low fat broccoli and leek soup recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
