Hearty Vegan Split-Pea and Lentil Soup
Hearty Vegan Split-Pea and Lentil Soup

Hello everybody, it’s Drew, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, hearty vegan split-pea and lentil soup. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Hearty Vegan Split-Pea and Lentil Soup is one of the most favored of recent trending foods on earth. It’s simple, it is quick, it tastes delicious. It is enjoyed by millions every day. They are nice and they look fantastic. Hearty Vegan Split-Pea and Lentil Soup is something that I’ve loved my entire life.

This is a simple vegan, gluten-free recipe for pureed split pea and lentil soup, made with split peas, brown or green lentils, carrots, celery, and herbs. Add the split peas, lentils, and water. This is the long version with a lot of talking.

To begin with this particular recipe, we have to first prepare a few components. You can cook hearty vegan split-pea and lentil soup using 9 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Hearty Vegan Split-Pea and Lentil Soup:
  1. Prepare 1 cup dried split peas
  2. Make ready 1/2 cup green lentils
  3. Take 1/2 cup yellow lentils
  4. Make ready 2/3 cup barley
  5. Prepare 3 tbsp olive oil
  6. Make ready 2 medium onions
  7. Prepare 4 clove garlic
  8. Get 5 medium carrots
  9. Make ready 1 salt and pepper to taste

Ultra creamy vegan split pea soup. This richly flavored soup is hearty and satisfying and makes a delicious plant-based appetizer or main. And basically - from what I could find out - there isn't any major difference between yellow split peas and green split peas so you can use either/or and the. Split pea soup is always welcome soup in my home!

Steps to make Hearty Vegan Split-Pea and Lentil Soup:
  1. If possible, do this step ahead. If not, start here and disregard the times mentioned in this step: Rinse peas and lentils well and leave in water (together in one bowl) to soak for 30 minutes up to 4 hours. Prepare barley similarly and soak separately for 30 minutes.
  2. Place large (8L) pressure cooker or 5L pot on med-high heat. When pot is warm, add olive oil. Meanwhile coarsely chop onion and add to pot after olive oil. Saute for 5-8 minutes till clear. While onions cook, peel carrots and slice into 1/4 inch "pennies".
  3. Chop garlic and add to onion. Saute till fragrant.
  4. Drain peas and lentils and add to pot. Mix well and let cook together until very fragrant, about 3-5 minutes.
  5. For pressure cooker: Add carrots to pot. Rinse barley, add to pot and cook together for 1-2 minutes. Add 3L water (or double the height of the peas). In any case do not exceed pot limit. Season, cover and cook at med-high heat for 40 minutes (after achieving pressure). Turn off heat, leave pot closed for another 30 minutes.
  6. For regular pot: Add carrots to pot and cook for two minutes. Add water till three times the height of the peas, or about 1.5 inches from pot rim. Season, bring to a boil and cook for 3 hours. Rinse barley, add to pot and continue to cook another 35 mins - 1 hour.
  7. Best enjoyed after resting overnight or at least 2 hours.

Growing up I ate it often, usually from a can, but gladly In this recipe, carrots, parsnips, onion, and garlic are sauteed and then simmered with green split peas and flavorful herbs for a thick and hearty vegan soup perfect for a healthy lunch, dinner or. This Split Pea Soup is healthy, naturally vegan, gluten and oil free. So even though I can't take total credit for this Easy, Hearty and Healthy Split Pea Soup it sure is a delicious! Delicious and hearty, this Vegan Split Pea Soup cooks low and slow for a perfect lunch or dinner. This recipe is ideal for meal prep, easy to make, naturally gluten-free, healthy, budget-friendly and taste amazing.

So that is going to wrap it up with this special food hearty vegan split-pea and lentil soup recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!