Healthy smoked haddock dinner
Healthy smoked haddock dinner

Hello everybody, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, healthy smoked haddock dinner. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Healthy smoked haddock dinner is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. They’re fine and they look fantastic. Healthy smoked haddock dinner is something that I have loved my whole life.

Cook smoked haddock in a range of comforting dishes. The strong smoky flavour works perfectly in fish pie, creamy chowder and classic kedgeree. First part of a simple tutorial of how to make an easy healthy dinner :D.

To begin with this recipe, we must prepare a few ingredients. You can cook healthy smoked haddock dinner using 7 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Healthy smoked haddock dinner:
  1. Take 2 pieces smoked haddock
  2. Take 175 g green beans
  3. Prepare 10 new potatoes
  4. Prepare 12 cherry tomatoes
  5. Take 1 lemon
  6. Prepare Olive oil
  7. Take White wine

Smoked haddock gives you excellent amounts of these two minerals as well. Smoking, however, also increases haddock's content of the mineral sodium, because the process involves salting the fish. Smoked haddock has such a rich flavour and makes a lovely quick, tasty lunch or super. One of our favourite smoked haddock recipes, we have poached the fish here in milk and then used the flavoured milk to make a creamy mushroom sauce.

Steps to make Healthy smoked haddock dinner:
  1. Preheat your oven to approx 190. Put the pieces of fish onto a sheet of tin foil. Pour over a glug of oil, wine and a squeeze of lemon juice. Cook for 15 minutes.
  2. Chop your potatoes into even sized chunks and add to salted boiling water. They will probably need around 12 minutes (dependent on size.)
  3. Cut the ends off your beans and add them to the potatoes. They need 10 minutes.
  4. Five minutes before the fish is cooked, half your tomatoes and add them to the oven tray.
  5. Strain your beans and potatoes. Serve everything with a big wedge of lime.

Just serve this with spinach and mash for a comforting meal. Smoked haddock is, without doubt, a brilliant source of protein. As a lean fish, it's also pretty healthy, and certainly beats a burger, fatty red meat, or Eating smoked fish too is also a quick way of making sure the dinner is ultra-tasty. The warm, woody flavours from smoked haddock mean the fish. This simple smoked haddock recipe from Mary Berry Everyday is an easy and comforting dinner recipe.

So that is going to wrap this up with this special food healthy smoked haddock dinner recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!