Healthy Sweet Potatoes with Apples
Healthy Sweet Potatoes with Apples

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, healthy sweet potatoes with apples. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

In the casserole dish, layer in order half each of the sweet potatoes, apples, and cinnamon-sugar. Dot with about half the margarine. Place sweet potatoes in a large saucepan and cover with water.

Healthy Sweet Potatoes with Apples is one of the most well liked of recent trending meals in the world. It is easy, it is fast, it tastes delicious. It is enjoyed by millions every day. Healthy Sweet Potatoes with Apples is something which I have loved my whole life. They’re fine and they look wonderful.

To get started with this particular recipe, we have to prepare a few components. You can have healthy sweet potatoes with apples using 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Healthy Sweet Potatoes with Apples:
  1. Take Main Ingredients
  2. Make ready 1 large Sweet Potato
  3. Get 2 large Apples
  4. Get Spices
  5. Prepare 1 tsp finely chopped rosemary
  6. Get 1 tsp finely chopped thyme
  7. Prepare 1 tsp ground cinnamon
  8. Take 1 tsp finely chopped ginger
  9. Prepare 1 tbsp extra virgin olive oil
  10. Get 1/2 tsp ground black pepper
  11. Get 1/2 tsp salt

I knew that adding rosemary and thyme to sweet potatoes would enhance their flavor. But the addition of bright punchy. Mix the sweet potatoes,apple and sugar. Butter a baking dish and put the potato mixture into it.

Instructions to make Healthy Sweet Potatoes with Apples:
  1. Preheat the oven to 350°F for baking.
  2. Dice up the sweet potato into a pile of 1" wedges and throw into a medium bowl. For easy cooking, they shouldn't be more than 1/2" thick.
  3. Peel, core, and dice up the two apples into small 1/2" cubes. Throw into the same bowl with sweet potatoes.
  4. Finely chop the rosemary and thyme together, then finely chop the fresh ginger. Throw all the fresh and dry spices into the same bowl with the main ingredients.
  5. Pour extra virgin olive oil into the bowl and thoroughly mix everything together. Optionally you can throw everything into a large tupperware, cover, and shake well to mix the ingredients.
  6. Spread ingredients onto a large flat pan and bake at 350°F for 45 minutes or until soft.
  7. When done, center on pan, then scoop onto plate, and serve with protein of your choice.

Uncover and sprinkle with the parsley and zest. *Nice served with chicken or pork. In a large bowl, mix together the potatoes, apples and orange juice mixture. Transfer to a casserole dish; Bake, covered, for one hour or until the potatoes are fork tender. Stir the mixture before serving to coat the sweet potatoes and apples with the juices accumulated at the bottom. In a small bowl, combine the brown sugar, nutmeg, allspice, salt and pepper; sprinkle half over apples.

So that’s going to wrap it up with this special food healthy sweet potatoes with apples recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!