Hey everyone, it is Brad, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, healthy breakfast pizza. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Healthy Breakfast Pizza is one of the most favored of current trending foods in the world. It is appreciated by millions every day. It’s simple, it is fast, it tastes delicious. Healthy Breakfast Pizza is something that I have loved my entire life. They’re fine and they look wonderful.
To get started with this recipe, we must first prepare a few components. You can have healthy breakfast pizza using 13 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Breakfast Pizza:
- Take 1 whole meal tortilla wrap
- Get 3 eggs
- Take 1 knob butter
- Prepare 4 cherry tomatoes, halved
- Make ready Half a courgette, grated
- Get 70 g sweet potato, grated
- Take Half a bell pepper, chopped
- Get Half a small red onion, diced
- Prepare 1 tbsp tomato purée
- Prepare 30 g feta cheese
- Make ready 1 handful spinach
- Make ready Salt & pepper
- Prepare 1 tsp Cajun spice
Steps to make Healthy Breakfast Pizza:
- Turn the oven on to 200 C fan. Heat the butter gently in a large non-stick frying pan on the hob. On a medium heat, add the sweet potato, onion, courgette and pepper and fry for a 5-8 minutes, or until sweet potato is starting to brown.
- Add the cherry tomatoes, spinach salt & pepper and Cajun spice and stir. Spread the tomato purée over the tortilla wrap and place onto a baking sheet.
- Turn the heat down to low. Make three wells in the mixture and crack an egg into each well. Cover with a lid and allow to cook until the egg whites are just set, with yolks still runny.
- While the eggs are cooking, pop the tortilla wrap into the oven for 5 minutes or until starting to crisp up a little.
- When the tortilla and eggs are done, remove from the oven/heat. Place the tortilla on a plate. Using a large spatula, gently take the egg mixture out from the pan and place over the tortilla. You can do this in sections, the eggs will hold with it most of the mixture around it. Or if your pan is shallow, you could simply slide the mixture straight onto the wrap!
- Crumble over the feta cheese and serve immediately.
So that’s going to wrap it up with this special food healthy breakfast pizza recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
